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Fresh Greens & Rice Soup
To cut leaves, you can make a chiffonade by rolling up a stack of leaves and cutting across the rolls to produce thin ribbons. Makes 4 servings.

Ingredients
5 cups chicken stock
1/2 lb fresh spinach leaves, julienned
1/2 lb Swiss chard leaves, julienned
3 tablespoons extra virgin olive oil
4 small cloves of garlic, peeled and minced
1 tablespoon ground cumin
2 tablespoon ground coriander seeds
2 lemons, juiced and strained
salt and freshly ground black pepper to taste
1 cup long grain basmati rice, cooked

Directions
Bring chicken stock to a boil in a medium saucepan over medium-high heat. Add greens, reduce heat to medium-low and simmer, allowing greens to dissolve into the stock - 5 to 10 minutes.

Heat oil in a small skillet over medium heat. Add garlic and cook, stirring until fragrant - about 2 minutes. Stir in the cumin and coriander and continue to cook for 2 to 3 minutes.

Add garlic mixture to stock. Stir in the lemon juice and season with salt and pepper. Simmer until flavors blend - about 8 minutes.

Evenly divide the cooked rice among 4 bowls. Ladle soup over the rice and serve.

Click here for stories and video about Vegetables.

 


The Monsanto Company and the American Farm Bureau Federation make presentation of America's Heartland possible.

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Additional production and promotion assistance is provided by the American Soybean Association, National Corn Growers Association, National Cotton Council, United Soybean Board, U.S. Grains Council, National Association of Wheat Growers, and the National FFA Organization.

 

 

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