Fast Facts About Food - Nutrition for Kids addthis

Calcium is a crucial element in a healthy diet and in the development of strong bones and teeth in children. Did you know, however, that milk and dairy foods are not your only source to this important mineral? Foods such as spinach, collard greens, and broccoli can serve as a substitute source for your calcium needs.


   

More Fast Facts About Food
Antioxidants
Oils
Anti-stress Food
Nutritional Value
Fiber
Leafy Green Vegetables
MUFA
Sources of Vitamin C
Whole Grains
Fiber in Your Diet
Non-Dairy Calicum
Nutrition for Kids
Food and Stress
Mono Unsaturated Fats
Carbohydrates
Folate in Your Food

Protein
Nuts



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