Most of us consume a number of products each day that contain wheat. It’s one of the most popular grains in the world and can be found in bakery products, beverages, cereals, and baby food. More and more of us are turning to whole wheat to make sure we get enough vitamins and fiber in our diet. That’s why a trip to your grocery store will provide you more products that have whole grain in them instead of the processed white wheat flour we may have seen a generation ago.
