Gullah Grub Okra & Shrimp Screenshot from America's Heartland Season 6 Episode 19
Ingredients
 3 tbsp olive oil or other cooking oil
 1 large diced onion
 4 cups okra sliced into small pieces
 ¼ cup water or white wine
 1 lb raw shrimp - shelled and deveined
 ½ tsp ginger
 ½ tsp garlic powder
 ¼ tsp salt
 ½ tsp black pepper
Directions
1

Heat oil in a frying pan and add onion, ginger and garlic powder. Cook onion and spices over medium to high heat for 3-4 minutes until onion is tender. Add 4 cups sliced okra along with ¼ cup water or white wine to the mix, bring to a boil and cook until tender, about 7-10 minutes. Add 1 lb. raw, shelled, and deveined shrimp to okra-onion mix along with salt and pepper. Cook for another 5 minutes or until shrimp is opaque and cooked through. Serve hot as a side dish or with cooked rice as a main course.

Ingredients

 3 tbsp olive oil or other cooking oil
 1 large diced onion
 4 cups okra sliced into small pieces
 ¼ cup water or white wine
 1 lb raw shrimp - shelled and deveined
 ½ tsp ginger
 ½ tsp garlic powder
 ¼ tsp salt
 ½ tsp black pepper

Directions

1

Heat oil in a frying pan and add onion, ginger and garlic powder. Cook onion and spices over medium to high heat for 3-4 minutes until onion is tender. Add 4 cups sliced okra along with ¼ cup water or white wine to the mix, bring to a boil and cook until tender, about 7-10 minutes. Add 1 lb. raw, shelled, and deveined shrimp to okra-onion mix along with salt and pepper. Cook for another 5 minutes or until shrimp is opaque and cooked through. Serve hot as a side dish or with cooked rice as a main course.

Notes

Gullah Grub Okra & Shrimp
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