MUFA stands for Mono Unsaturated Fatty Acids - a class of healthy fats found in nuts and seeds, avocados, olives, and certain vegetable oils.
More Fast Facts About Food Antioxidants Oils Anti-stress Food Nutritional Value Fiber Leafy Green Vegetables MUFA Sources of Vitamin C Whole Grains Fiber in Your Diet Non-Dairy Calicum Nutrition for Kids Food and Stress Mono Unsaturated Fats Carbohydrates Folate in Your Food Protein Nuts